Welcome

Do you ever feel out of place, unsure of yourself, or anxious in social situations? Maybe you hold back in conversations, second-guess yourself, or struggle to feel truly seen and understood. It can be exhausting trying to fit in when you’re not even sure who you are or what you really want.

Therapy isn’t about changing who you are—it’s about understanding yourself, making sense of your experiences, and building confidence in who you want to be. Here, you don’t have to prove anything or have everything figured out. This is a space to explore your thoughts, emotions, and challenges without judgement.

If you’ve ever felt lost in friendships, relationships, or even within yourself, therapy can help you reconnect with who you are and what truly matters to you.

If this speaks to you, you can book an appointment directly through my website. I look forward to working with you.